YOGA + SUET

 I have been practicing yoga for 5 years and officially became a certificated mat yoga instructor last year. My yoga journey began with aerial yoga and I fell in love with the excitement when I dance in the air. Then I hope to enhance my flexibility and power from yoga basics so I practiced mat yoga in RYT200 course. Unfortunately, my back was injured. I took half a year to heal my lower back.

 

Since then, I realized how important role a yoga instructor plays. Safety and alignment are the first priority  in my class. I hope students can build up strength, flexibility, confidence and self-awareness in yoga with my guidance.